Transitions & Life Changes Group

Finding Meaning and Resilience Through Change

Meets Weekly: Fridays, 6:30 – 8:00 PM for 12 weeks
Format: In-Person | Closed Group | 12 Members Maximum
Location: Druid Chase Building
2801 Buford Hwy NE, Suite 475, Brookhaven, GA 30329

What This Group Is

This clinician-led therapy group supports adults navigating significant life changes—such as loss, career shifts, relationship transitions, or identity changes. Participants use Acceptance and Commitment Therapy (ACT), Narrative Therapy, and CBT techniques to find stability and meaning amid uncertainty.

Each week, participants practice:

  • Accepting and adapting to change with openness

  • Exploring shifting roles and values

  • Reconnecting to purpose and meaning

  • Building resilience and redefining identity

Why Join This Group?

Transitions often bring grief, confusion, or fear. This group provides:

  • Space to process endings and beginnings in a supportive setting

  • Tools to clarify values and rebuild purpose

  • Guidance in moving from loss toward growth and integration

Why a Closed Group?

Once the cohort begins, membership remains consistent to ensure:

  • Safety, trust, and continuity for deeper work

  • Shared understanding of each participant’s journey

  • Sustained accountability and support

Cost

Cost: $60/session self-pay
Insurance: In-network with Anthem/Blue Cross Blue Shield, Cigna/Evernorth, Optum/UnitedHealthcare, Humana, and Aetna

Who Can Join

Adults experiencing major life transitions who wish to:

  • Process change with compassion and structure

  • Build emotional resilience and flexibility

  • Reconnect with meaning and purpose

How to Join

Contact Erin Evans, Office Manager, at 404-430-0859 or Erinevans@atlantaep.com to reserve your place or contact us below.