Move Toward the Life You Want 

ACT-based therapy, groups, and coaching in Atlanta — helping you stay present, work through what's hard, and move toward what matters.

WORK WITH ME

Our Services

  • One-on-one, ACT-based therapy for anxiety, depression, life transitions, and the patterns that keep you stuck — helping you move toward what matters most.

  • Support for couples and families working through conflict, disconnection, and change, building understanding and healthier ways of relating.

  • Clinician-led groups grounded in Acceptance and Commitment Therapy, for men, women, young professionals, and those navigating addiction recovery.

  • Coaching for leaders and professionals that blends performance with well-being, drawing on real behavioral-healthcare and organizational experience.

  • Consulting for practices and organizations: licensure preparation, survey readiness, operational analysis, and curriculum development.

EPS APPROACH

IDENTIFY

  • What do you value in this life?

  • What is your identity statement?

  • What is holding you back from being your best self?

EVALUATE

  • Is your behavior or performance aligned with your values?

  • Is your stress and suffering purposeful?

  • Do the people you care about see the best version of you?

BECOME

  • Committed Action in accordance with your values.

  • Aligning behavior with our identity statement

  • Become who you are!